Parachute Therapy & Wellness

Who We Are

Why "Parachute"?

Therapy, much like a parachute, is a tool we can deploy to help us reach a place of safety and stability.

Our Client Promise

We promise to be there for you every step of your journey, whether it’s a simple hurdle or a seemingly insurmountable challenge.
Our goal is to help you build skills to move though the painful moments, heal, and move forward to where you want to be in your life.

Values

We take a strong anti-oppressive stance and use an intersectional lens to approach client barriers and goals. We engage in ongoing work to identify where we as clinicians can unpack our own beliefs and biases to best serve our clients. It is imperative to us that we learn from oppressed voices like those of the Global Majority (including BLM and Indigenous movements), neurodiversity movements, disability movements, queer liberation efforts, and others who are graciously providing mental and emotional labour for us to benefit from and utilize- not others who attempt to speak on their behalf.

We believe in ethics and transparency with our clients and take a nonjudgmental, no-bullshit approach.